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Embracing Compassion Through Mindfulness

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This talk discusses the complexities of compassion and benevolence, emphasizing actions that embrace all beings with self-compassion while recognizing the non-existence of inherent separateness in individuals. It highlights how meditation practices start with the self, facilitating balance and self-acceptance to better engage with others. The speaker elaborates on the core principles of compassion, including acceptance, forgiveness, and the practice of being present, as well as the interconnectedness of ethics and wisdom. Additionally, the discussion extends to meditative postures and techniques for achieving mindfulness and personal awareness, which ultimately aim at improving one's capacity for compassion and understanding the insubstantial nature of self and others.

  • Six Paramitas (Perfections): These include generosity, ethics, patience, diligence, concentration, and wisdom; practices meant to facilitate the expression of compassion and embracing all beings.
  • Meditative Postures: The talk outlines physical positions meant to achieve mindfulness and balance, promoting self-awareness and aiding in the practice of compassion.
  • Universal Compassion and Giving: The discussion connects these ideas to achieving enlightenment through the practice of giving and understanding the interconnectedness of all beings.

AI Suggested Title: Embracing Compassion Through Mindfulness

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Side: A
Speaker: Tenshin Reb Anderson
Possible Title: 6 Perfections
Additional text: WKL

Side: B
Speaker: Tenshin Reb Anderson
Possible Title: 6 Perfections
Additional text: WKL

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Transcript: 

What is new? That's the great work of benevolentity. At the end of time, we're going to raise and realized in this world and most communities and other communities, which is happiness and freedom. And the purpose of the point is to what this country is John Hamm, with all beads, with all light, and walk free to get.

[01:09]

Which is the definition of compassion. But I would just say that it actually is simply that you join the party and live and die with it. But it wouldn't necessarily do anything with it, but it would be a circle. A recent slogan for this between what you are, state vote, and you know. I think it's pretty hard to get that state vote story you think.

[02:28]

It's also hard that people want to do something about it. Like fake people, or text of source, If we don't stay close to people, we may not try to fix it. If we don't stay close to our club, we may be able to resist the temptation. Fix up some. Or if we stay close to people, we may be able to stand in connection to change the way we are. But to stay close, you need to leave yourself and other people alone. It's pretty difficult for us. But that passion that I propose to you is that really pretty few peace moments. I also just enjoy it. Very difficult for me that way, not to kind of use it.

[03:38]

But when I say don't do anything, it does not mean that that's no idea about what we've done. That's for example, just to do that. Not like the child knows when he's using it. It's not what they know exactly what they do. If you're making a decision to let that, so I'll come down in the middle of the yard. I think that's a perfect option. It's all possible to reach over and clean the hours without doing anything, without any sense of pain, quickly, power, and food to collect, and to do work anymore, that's all. It's also possible to wipe your own nose without doing anything about yourself. It's also possible to accept yourself of the person that only knows, and in that world accept yourself because you don't know.

[04:45]

In your case, you kind of push yourself. And at the polls, yeah, we cannot accept your only nose. That's not intention. After you, join hands with a good end note, not getting up. Then you join hands with wiping your nose, not getting up. Practices are doing a good example of saying, but you want to help us continue learning learning. You could be accepted for what it is. It is the capital A minute, we're going to the next moment, which means, perhaps, that you accept yourself. What do you know is yourself? You're capable of what you need for the truth of the truth.

[05:53]

One of the more principle of compassion is that you embrace all the truth and others love. Realize that you don't need it to force. If you try to help people, or yourself, you treat that if there's actually somebody there, the object will act. The practices or the teachers have to take those without believing that there's really somebody there that was then posted, without attaching to the belief that there's actually something actually that truly existed there. And the reason why they're told about talking to the belief is because they're talking to the belief.

[06:58]

It's primarily a point to the belief that the kids here or there, or in the future, one way is positive. To be free of the belief in the existence of people in terms is the foundation of compassion. And when you do not believe in the existence of people, then others can join with embracing people by self-compassion. It includes six practices and six actions of forgiving, ethics, patience, and food-driven, concentration, and insight, and wisdom. These six practices are in order to facilitate and express what it means to embrace all beings in pre-touching.

[08:04]

while at the same time not taking the orthodox food. To be able to go into a situation, any situation of suffering, I'm not going to see this. In order to realize that all situations you get suffering are actually jokes. But that doesn't apply, except when you go to eat it. If you say it's a joke, you stay away. That doesn't work. You stay close. Then why? So I feel that this project from my own experience is very difficult, although simple.

[09:17]

And the sitting practice is, then the meditation practice is one of the main forms to kind of sit down with this big wood. It's just kind of relaxing. Do it with, first of all, your own body, fresh, only mind. It actually starts, first of all, here. Or to put it another way, probably helping other people start here. Start with yourself. Probably helping other people start with yourself. It's not that you hug yourself before you hug other people. It's rather that the main thing that's in the world is helping other people to fall. So in order to remove the obstacles of hugging people, you have to remove the obstacles of hugging people, which is your own self-attacking.

[10:21]

You have to start by admitting and being willing to be the person you are in order to hug others. So I like to give it a very basic instruction in sitting to start this. And then it's super low, and then I'm probably going to perhaps first practice of it. and you try to do it so that the two lower points of the pelvic floor are a lot of Then we fell straight to the wreck.

[11:57]

Now that's definitely a thing to wreck on the new street. Not a definite thing. It's kind of a... I mean, a spiritual thing. If you feel that this bone is too wet, when you face some gravity, it redirects this bone, vertical sticks. And you try to feel this stack of bones. Lengthen through to the head, although they basically sound up to the back of the neck. Better through to the head of the head.

[12:57]

Almost a feeling that she lifting up the head of the head. Or that she had gone with her to the core shell of the structure of the blood, which might really Down like a minute. And then fold. And let the platform start with soup. You can't get there. You can't stop. This image that I was offering you is like a range of movies.

[14:04]

If you've had any time with your hand. A moving handker, or a baseball bat. A drumstick. You found me down here in your folding chair. What's that? [...] It's very hard to balance it. But for a second to balance. It's just the same way it's fine.

[15:09]

It's actually doing the same thing. Except that you have more diarrhea. It's good to actually feel that when you drag it down and get your skull. You hold it in a quote where it's just... There's not even a lot of analysis that I did for it. A minute you can head your arms and you can go to your ground with happy dead, and bring your awareness down to your back of your head, or be with a bit fun of your story, down with poor head. Poor head relax. Bring your attention into your eyes. If your eyes relax.

[16:10]

You have to keep an open. Rest in total. The ionization is about 45 degrees so that the energy of the floor in the area of [...] the area. Not be nulls. Okay, the nulls is not. Objective and you can get it to your nose. Quiet. Objective.

[17:14]

In an end room. Feet's mouth, the eyes are not enough to stop flowers, the lips are together, the teeth are together. The hands, they're going to look at the mouth, which is proper, and that is the part we have to do. Last bit. Coming down. Coming off of the jaw, throat, neck.

[18:22]

Point in the neck, just to relax. And we go chest. So if you're in your chest, you'll be really hard. Both the moose around the part area. and widening horizontally to my heart. A colon doctor needs to allow me to push up to victory. Be deep to abdomen, ready to relax. At the same time, slightly lengthen vertically. Now as a jam, I called by a person out to trust the stories to a local and the dumps are happening.

[19:31]

About three and six, the glory maker. You left him on top of the right. You bring me the, as it comes to get it. So that the hand is not the pain of the lips, but the top of the lips is struggling to drop them. See? You find that an agent can prompt in your head. Also, pen tip down. Empires are held a little bit away from the body, so it's just a... before when you're on board.

[20:37]

I thought... I... I would suggest that I don't be bothered I can only pay the one without the money, but you usually don't worry about it. Particularly around your neighbor, not having a good place to go. It's probably a neighbor who's a wreck that's got a lot of time. So it's the basics of the... I mean, also, if you have this balance fine, it's the same as saying, you know, we're going to need to arrive at the left. You're not going to need to go backwards. Questions about the pocket? And I agree to you that when you first start sitting and trying to be aware of all these different points, you may notice that you tell you about some of these points, and then you'll notice that some others could beat the dot.

[22:21]

But then you'll notice that you're scared, your eyes are open, And then I noticed that your eyes were opened, and I was spoiled to remove it right after I sought you. In fact, our jobs should be all together, and I told you. One way, one way that sometimes I find helpful is, I'll start with you with the case of the spine where I was following, you know, through the gut, the copy of my head. And when you come down, it's funny on your body, and I do kind of the roots in the back, but when you check the point of posture, they come down. and you're back at the corner, and you're into your lips. And after a while, that lips become something so that I can feel all of it at once, so to speak, before the start of the posture, so that you can't go out to be able to do that.

[23:37]

And you know the word, you know, is a translation of mudra. So at least you can use it. It's what I told you that it actually makes up when you're wearing a suit of suit. And your core posture is also called on a new bit. You can pop up into the air, the sofa, or the lips, or the ring. It could help that way, Dr. Levy? Yes. Can you show this? Right. So I'm... I'm going to show it completely. I'm going to show it that it's completely fine.

[24:42]

that, um, want me to be put, um, in oriental like that, so that maybe you'd feel like, like, perhaps you're lifting your wrist or your forearms probably touching your fucking thigh, not like you're doing it. Now, the way I usually sit with them below this, um, it turns out that this posture, like, where the plate, the plate below my neck, where I put my hand, is also my feel. So I'm using my profession on two words, the woman will have it in the same room. But I try not to lean on mechanical energy and the leaning idea. If you watch some people say that they do, don't look at home, don't look at food. That should not be leaning on the company's foot. So, you can use your foot, what you like, your pancreas, and move your own to the thigh, so there's a reference point for you, so you need a vertical reference point, like if you look, or the... things like this too, it might have my, I hold my wrist sort of way, and you, what's good about my, my, my upper thigh needs to focus, but in other words,

[26:05]

But, if I lean on to the, onto the body, if I lean on to the chair, the white posture starts, then I get into kind of like the, the posture starts leaning, and when I start going to a kind of tripod thing, like a leaning posture, leaning rather than a balanced posture, I go to the limit. And then, um, the level of weight was that weight only. I find that my own experience I find is that it's so difficult for me to do this. And when I go from like a evening or night, or something like this, it's quite funnical to do this. The level of attention and alertness, the level of stress is much better, but also quite difficult. A lot of people possibly get short shoulders or something.

[27:07]

Short shoulders or two-lews. I'm trying to pull that wound up with my muscular effort. There's a way to pull that wound up with my muscular effort. There's a way to pull that wound up with my muscular effort. I can actually, if I'm quite awake, I can have to pull my wound up with no air or something. It's not tiring at all. I just need to feel it's right. I don't recommend that, but at least it is. It's only counterintuitive, but counter the common sense of which your step-lifter is comfortable that you end up in the air first. But I can't do this on that, I think, for myself. This is somewhat similar in that because of the way the muscles don't do work, it actually is possible. And bringing the hands in contact with the abdomen also helps to check the alerting, because as you drift off any awareness, your hands can be drifted to sit down or sit away from your abdomen.

[28:12]

The actual contact, the actual feeling of the inside of the little fingers, can be helping the great middle rounding in your attention. And another round is the mood to itself. So, for example, if you get tense at home, you need to keep going over like this. And if you keep sleeping with them, you go like this. To sleep right in the middle like this, through your physical expression, and the balance between the litmus and the rest. I think I've said this before, because the posture, the ideal posture, is like in a large swing. When we just barely relax, we make it typically like balance in the lift. It's soft, and it's easy to take that lift.

[29:15]

And we go around the side between the plants. If you wonder, it's a nice example of a way to balance cut side portion, and you're having yourself soft forms. When I was first sitting at the same time it happened to school school, I had to go out to dinner with my friends that were sitting. You hear that? [...]

[30:18]

You hear that? I didn't notice that I was making this. I didn't really notice that I was doing it, but I told them that I was doing very such fun with genius on the first time. So that's part of the group that I was at the boat before I was at the boat, [...] I was at the boat. and talking about this to affect the balance. So this is a common piece. And then also, the files too, in other places, you can keep them open from there to relax. And in between, you can do much sort of things, which is fine, and it's also called, you know, to relax, to do it with.

[31:27]

So I suggest that you try to find a way to hold it for it, and I also tell you that you've had some difficulty doing it. And I thought it could be long for me to figure out how it worked that way. It's up to the watch, and you can hear the horn is here. It's up to the tooth and shoulders. But when I come with it, I can help it. When I call it, I'm really convinced that it's good when it's okay, right? You know, it's gentle with yourself, you got pushed apart of it. It's like, stuff like that. And I can... Next, I would like to get a description of walking in the ocean. In the British children knows that she's got considered to be four nobility, four nobility passes.

[32:42]

Seven, seven, walking in the water. All four of these can be done with the eye. The same pathway is described to me. Next I've described the broken pathway, a little bit of the stone pathway. Of course there are many letter pathways that say it's four. To draw from one to the other, we have to go through It's hard to make a posture, you know, it's hard to make a posture that you go through and see me do it a bit to get you out. Actually, I'm going with this one. And we go through very short posture to get the degree posture. So, although we have these four normal postures, we also do this in case. Posts. Posts. So, in between posture, there are people in the post.

[33:45]

All the traditions you go up there between your classes, so you give them equal attention, if possible, to the ones you did. Then on this, there's a novel, so if there's a novel on, then you need to describe it. It's hard to get instruction on all the little classes you go up through in this kind of stuff. But quite a great influence, much, the step is going to sit on it. Do you have any questions about this lady? That's a good question. Yes. But he's changing up, and he's a little relaxed bit, and I'm into it. I find myself, it's very hard to get on my stuff, doesn't it? Hold on. You're going to do anything. Anything? Just hold.

[35:00]

There, now the air. There. I just see. There. I think I could suspect the car is to try to get me through the world every time I'm still in the room. That's what we're talking about. The fact that I just look at that and I didn't live in the world that looked into me processing. I couldn't do this. It's all the deal is to be alright but what is happening that I just suspect the car is But it's just a vacuum, it's just a vacuum in here, it's a vacuum in the house. Yep, it's just a vacuum. And the faith, and the spirit, [...] and the spirit.

[36:29]

Yeah, we are there, that's right. I'm proud of you. I'm proud of you. I'm proud of you. Thank [...] you. I'm sorry.

[38:08]

I'm sorry. [...] It's pink, sorry, where are you? It's pink, it's [...] pink. First, let's go. Let's go. Let's go. Let's go.

[39:10]

Let's go. [...] A few percent left and [...] left. The final thing, the final thing, the final thing about the doctor, this is what I told him to go after the discussion, but he went way through a whole point in his life. It's a person who can say the word in hospital.

[40:16]

It's the person who can exactly do people. That's not tricky. Or do it. So, the data you need to have your partner have to have to basically give it a fast plan to do it. That's your level in there. In fact, they're in the building, they also show a lot of things that do not take things to not get there. In other words, if you think you're distracted, that's not needed.

[41:20]

But in the real life, who you later are, is someone who plays having experiences which is not being sent to your likeness. Who are the experiences and the soul to your likeness? One before I started for a student You'll find one word at my side of the party, you'll suffer. If you actually don't sacrifice a little bit of you swear to most worthy, but if you're not required for the community, you'll find yourself. Except you'll really check out that you don't remember. Here's how we did, too. Right on the people, we had their spirits. But the people, they told me to do exactly that story. That's the end of it, too. Now they're just so close to their head.

[42:27]

But with their cylinder head, I look back, it's looking by over 7,000. That's not an accident, but they captured it. Every doctor you put yourself there, and you showed yourself in a costume, that's an accident. Every doctor you had a motion. We were to be starved at once. The power of the paradox, and back to me the tool, is that if you don't have your strength to talk about it. So, part of the paradox, if you look back to the hour of doing this, what you're doing, why do you have my personal practice? Do you find out what you did? to close down to keeping it right for us, we're full.

[43:47]

Okay, back to you. Yeah, but so got it, huh? One day of the video, I found a picture of a fan with a student to not be called. And I checked the one in Spanish, it's pretty good. The one in Spanish. He said, you don't want to make a good in Spanish, but you probably don't have a problem in English and English. It's supposed to be said, so what do you need to do to learn? It's just science. But it's weird to be able to do the problem with nature right to learn nature capacity right to appreciate this comment in which level go. Why do you have to do it completely well? And to me, let's do it. Keep it away. So, that very breath you take, that respect you take, that you thought you knew it.

[45:01]

Compassion really, because I'm coming up there, because I'm thinking about the breath you see, you look, somebody you feel all throughout. If you don't think you're interested in that, that's your opinion. And therefore, you don't have to have compassion. But that is a few others that said, this is not compassion. That thought is not compassion. But compassion is not compassion. For me, the insult person is not compassion. of compassionate groups and things like this. For me to be not careful of what I'm doing is not compassionate.

[46:11]

And also, for me to be careful is not compassionate. People just action them about what I'm doing. But the fact of what I'm doing is blackly at the width. It's always good question. Well, compassion uses everything, which is nothing. All along, anybody, ever, ever, that you want to look like a guy. That's what I'm talking about here. Compassion will be not different shape. Compassion will be said, I'm not going to use two books. This person is too far off the loop patrol to the group. I'm not doing purpose with speech. That's not good. That's an idea of compassion. It's passionately I do it. But no matter what idea I have of compassion, that's actually what I do.

[47:12]

Whatever I do, I have what I use. That's the fact that compassion is the thing that you reach you Every world, all the people can join all living beings in one. We have to do the awareness of the loneliness of all living. Not to mention the awareness of all living, but we won't even embrace the fatality of our own lives. When you don't have enough chance, I just need to go like all other things. So, since you have one right here, let's see if you can pull up this. Most of the time you have a copy, but you can do the same copy of your [...] copy.

[48:18]

And again, the father does not fix the bottom of the dictionary, but fix the line of the dictionary. It works. It's part of the lack of compassion back. Compassion is close on to a structure that doesn't come close when you put the weapon in. You just have yawning when you're only going to sleep, breath, and death. If you don't have property at this, you may have noticed if you find anything. But if you don't know if you're going to be anyplace, you don't. Because you don't know if you're going to be anyplace. [...] Because you don't know When it's possible, it's the only thought, or to help us through that.

[49:27]

I would be able to pass through our food and be able to eat yourself. But tonight, no matter what posture you're in, you're not comfortable. But, you know what? So if anybody's uncomfortable with everything, you know we're not uncomfortable with the Syrian party, but no one will not like having to be comfortable with us. This country is yours, and it's whatever, there are some countries that you enjoy. I'm going to talk to you if you live now, you're from country. You look serious, and you stay there, and you look working. You got shiny and fun people who looked at by feeling a passer in my long relationship. You know the problem that the panic person has in the body. That's how it's being caught.

[50:30]

It's not 50 passes to it. and to remove the discomfort, it could be a powerful encounter, like this method, more or less uncomfortable, but to admit what's happened to the music posture, to connect the path to the cars, to where, to what happened to that, and start to think that the profession does not reach what might happen. And passion reaches what's actually about you. So if you want to have your passion in your life for yourself, you must be home with what's happening. You can start with what's happening. But something you've had in your body is critically important. I didn't really touch it. I didn't really touch it. I didn't really touch it.

[51:33]

I didn't really touch it. I didn't really touch it. I didn't really touch it. And also, I didn't really touch it. I didn't [...] touch it. Most importantly, compassion wants to know who you are. Because it's always coming through your heart that you do about your passion. You don't realize that your passion is an ideal person in the United States. When you're all working with your heart, that's what I'm trying to do. I don't accept what you do, right? But that's what I'm passionate about to be that free commodity comes to a person when it comes to people. The connect is supposed to be a tall person, it's pretty creepy, but passion would be thought.

[52:34]

The message received a proposal to send a million people. So now I'd like to talk about Jim and the authority for Mr. Monique's dream, and we'll talk about two more questions. So... Yes, what I would say is the first, the first so-called perception. It's called, I mean, another type of perception. It's been fantastic with Donna.

[53:43]

Donna Parley. Found it really hard, you can down the line. But that was the time to go. But it was six parmeters. What do you want before? Well, just that day, you want to explain what giving is. Giving is to let your lunch be a lunch. Let me see you in the future. You can let yourself do your best. And that's the world that you should not be able to do. No way, it's a good thing, you know, it's a good thing, you know, it's a good thing

[54:52]

and you shouldn't ask me to do it for it. Computer stories are found only in my practice. That's not good. At next time, it is basically a frame of that. During that time, we have a set of hours, and training all of our government to do. But at the top, you know, I really like to do that, to manage the things that do. Because I don't think I've got to get into the process of doing. It's only getting into the action of doing. and do not prepare for it.

[56:28]

That's just basic. That's basic to it. That's not given to it. That's not good. That's it. That's just regular. You wish you found it. That's what I thought before. You need to select your computer that's correct. The question of giving is that if you are doing something, I mean, what I did it, what I did it, my feeling that I could give it to us, is enjoying it with, with the real artists, but

[57:52]

There's nothing to me. There's nothing to help. There's nothing to do with you. There's nothing to do with you. That's the view you're doing. . [...] um...

[59:08]

I'd like to point out two kinds of gifts. Two kinds of gifts. While I was giving up those to a compassionate, while I was giving up those to a master. If you could give, but only a percent could come go up there. If you could actually give, while only being perceptive, come go up there. But really give. I really want it. I'm not sure holding that at all. But primarily, some of the things that you didn't get into. It was the basic books principle. That when you give that, when you give wholeheartedly, not holding that back up, when you give, that is unique. You know what you give, you know what you give, you know what you give. But you don't get married. You get that.

[60:13]

You get that. Food, clothing, as we want, friendship, all the things in the world that come to us to practice its hunger and its thirst, all those things come to us to guard our past giving to itself. This brings us back to this book, and I am the reader of this book. So, if you want to benefit yourself, if you want to protect yourself, and you want to diminish the suffering that you do, the hunger, the thirst, [...] the thirst.

[61:16]

Well, they can be a compassionate person, and they knew that person was not compassionate. It's cool that I mean that the public did me, because that still would bring on temporary relief to suffering, but the same gift that we could mark when we do something, in fact, it's perfect when they used to be aware of the very stupid stuff. Now that you're getting also an ugly thing about it, is that when you give, You become a donor. You become a traitor. But what do you do? And it is another aspect of the world that donors have to do. Like a donor then can see if they keep a new food that will be completely. And the donors then get the tuition which will then lead them to great special opportunities.

[62:19]

But even though they knew the information in order to get digital opportunity for themselves to come out, so they did it with digital opportunity, they learned something, and let my team produce cells, great piece of food. And both these cases used to food cook is one of the material factor, and that is the old material. The spirit of it, in both cases, these groups are called least 3,000 people having motivation to get back themselves. And in both cases, it was good that they did. And if you are concerned with the adult and compassion in the world, it's good that you need some of the phones to stand with up on yourselves, but really representative of the practice. get them, so that it is done for themselves.

[63:22]

However, again, the practice of the production game is the city to improve for free who are trying to develop perfect compassion. And then, one addition, to a denied all concept. Entirely capability. These beings are called the essential holy software. Well, let me try to say, do you like to learn? And what do you do? These people decided that the people of the religious who would become fully like Buddhists. What makes the Buddha do is to put on this project of contemporary power being human.

[64:23]

And then, about the joy of giving to others, and about the joy of giving to others, there is the joy of giving to others. And when these beings, what Penelope said of the welfare of others, when they are asked to give, they will get tempted. What happened to the ideal people? Who do you think of the word good? The fact of the word good, put that in together where someone wants you to give. And what is a happiness to them? And that happiness to the happiness, which is far greater than happiness of material, They are living in their feet at the end of the shopping place. Part two that I'm trying to do a year ago, and then myself, I kind of got the phone work instructions.

[66:19]

You know, I don't know if you couldn't do this, so you could do this, so you might have some sort of force equipment, or super equipment. But for those of you who see that practice, that this practice of freedom, there is to be mad, to be in aviation, you know, anything more, if you feel your body. Don't give it away. So you can pause while you do not have to let it go. Again, if you give it away, you're not ready, you're not trying to do your mind. They must lose them, you're not going to let it go. Don't get back. But whether you do not lose, I think giving my own people.

[67:29]

And they're hosting. And I fall of general, but very few. Joe. That past that, I've given it a lot of people. So one side of it, the mangroves like to give away anything. And the other side is the mangrove joy of giving away people. In one case, you identify perhaps you're holding back. In order to be you're holding back, you have to identify where you're holding back. If you imagine getting away at everything that is still in your body, and you find that all you die, that's fun.

[68:29]

Then an hope started out, and that your joy will come from getting away from you. This is the kind of, according to the practice, I also keep in the mirror, so to speak, the additional point that this kind of hidden was really impressed also to be the double-counter cell effectively conjoined with with the understanding that the physics actually leaves the one person who is here and the other person over there who is living with him to do it with him.

[69:45]

This is within two to six of the tickets. But I'll tell you about what I can do before just because six is the highest of the first thought. So I want to be able to put an eye on certain abilities, even if you're getting on forever. And in fact, the way that they speak about these practices, about these six practices, if you take a first thought, even though they don't yet have certain abilities or companies, They are called, each of them, perfection, or each of them going beyond themselves, because weekly motivation and building is practical. It's dedicated to the welfare of our view. We try to see the world all eventually reach that place where we could be one this year's life.

[70:53]

So, because of that dedication, Because if you are doing this out of universal compassion, you can consider these practices as simple. The way they are deep, when you are united with the realization that the whole project is totally undrafted and has no understanding. You can hope. If it's exactly the point you can't do it, and it's insubstantiality of the whole process of your subject and the whole process of your creation is nothing. And it's the whole thing you get. And it's exactly the subject of that insubstantiality that I'm passionate with the entire computer. If there was anything substantial from nothing to be complicated, I don't think you have to go with that.

[71:57]

To think things are not inherently difficult. If we have not yet realized by it, then we don't yet realize the full potential of giving. For example, it looks like you give your father a little passion. It could be difficult. You can help you. you know, that we generate the joy of running to the Jupiter. And this practice works. It's the spinal grid of the grid, the building of the neural, and then we just give it, receive it, And partly the partner's mouth is nearly entirely just to get it, receive it to it.

[73:16]

But why? You being fixed to the author and letting yourself be the author. Do it exactly. Get it. And I'll see you when I look at the people there. You can also experience that when you start doing something like this sort of magic, building the body of it, getting the body of it, wanting to acknowledge the people you see with the joy that happened at the thought of it. The beginning is the first step, the first cause of enlightenment. There we used to more, not sorry, more, here it is.

[74:45]

There it is, there [...] it is. That's it. [...] Sorry to be upset.

[75:22]

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