Silent Sitting and Social Action

Welcome! You can log in or create an account to save favorites, edit keywords, transcripts, and more.

Description: 

All compounded phenomena are unworthy of confidence. Compassion to these unstable phenomena is our practice. Zen stories are about enacting awakening within social interactions. Attend to your body, posture, breath first, and then you can extend compassion outwards; using the four foundations of mindfulness.